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146 lbs and 5'4. I'm a girl... Is this healthy or should I try to workout more and lose a few pounds?

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  • 146 lbs and 5'4. I'm a girl... Is this healthy or should I try to workout more and lose a few pounds?


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Losing more than 2 pounds per week is not healthy. Dr. Brand responded: Normal weight. At 24.5, your {'type': 'topic_page', 'value': 'body mass ...
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Positive: 74 %
... you would probably feel better if you lost a few pounds. Try ... i'm 5'4" and weigh in the 140s. i workout ... I'm 5'4 and weigh roughly 160 lbs ...
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Positive: 71 %

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... it should take about 5 months to lose 30 pounds ... I’m a 5’4″, ... 115 lbs, moderate active, so I should take more than 2000 cal a day.
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Positive: 74 %
... the-scales-how-much-celebrities-really ... pounds. The former Gossip Girl has a healthy, ... 5’4” Britney unveiled her workout ...
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Positive: 69 %
Michelle Williams Is 5’9” and 120 Pounds. ... stats! i’m 169 cm and 50 pounds and im a lot more filled out ... still need to lose a few ...
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Positive: 55 %
... eat healthy for two weeks, I’ll lose 15 pounds ... to eat healthy with you? I’m a lucky girl ... reading what your workout plans were, share more!
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Positive: 32 %

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