FIND THE ANSWERS

Are beans and tofu a good source of protein for vegetarians?

Answer this question

Do you know the correct answer? Make money answering questions! Join now.
  • Are beans and tofu a good source of protein for vegetarians?


Answers

If you're worried about getting enough protein on a vegetarian or vegan diet, you may be in for a surprise. Are you sitting down? The truth is ...
Read more
Positive: 74 %
10 Complete Proteins Vegetarians Need ... Are these meat-free protein sources ... Tempeh and natto are made by fermenting the beans, but tofu is probably ...
Read more
Positive: 71 %

More resources

Good protein sources for vegetarians include nuts and seeds, ... Main Vegetarian Protein Sources: ... tofu, seitan are concentrated sources of protein.
Read more
Positive: 74 %
Popular concern that vegetarians lack protein is misplaced and plant ... tofu, miso or ready made ... lysine but better sources of methionine whereas beans ...
Read more
Positive: 69 %
20 Meatless High Protein Foods (Good ... of protein and fiber. You can use black beans as ... tofu as an alternative protein source but ...
Read more
Positive: 55 %
7 Top Protein Sources for Vegetarians. ... In addition to protein, tofu delivers a dose of bone-building ... All types are good sources of ...
Read more
Positive: 32 %

Show more results