Do sit ups make your waist smaller?

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  • Do sit ups make your waist smaller?


Cardiovascular Exercise. Doing at least 30 minutes of cardiovascular exercise on five days of the week can help you burn calories and make your waist smaller.
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Positive: 71 %
Situps, in and of themselves, will not make your waist smaller. Spot reduction -- exercising a particular body part to trim inches -- has been proven a ...
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Positive: 68 %

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Do Bicycle Crunches Make Your Waist Smaller? by Nina K. , Demand Media . Bicycle crunches shape your abs, ... Do squats, lunges, ...
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Positive: 71 % » Fitness » Top Ten Waist Slimming Exercises ... It is a great way to improve your curves and make your waist appear smaller ... Sit ups are ...
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Positive: 66 %
Will a tummy tuck make your waist smaller? Date ... Do you have the post baby ... and a trim waist. Your surgeon makes an incision from hip to hip between ...
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Positive: 52 %
Does an Ab Workout Make the Waist Bigger? ... An ab workout could make your waist bigger, ... Crunches and sit-ups are a good exercise to do at least twice ...
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Positive: 29 %

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