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Do sit ups make your waist smaller?

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  • Do sit ups make your waist smaller?


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Cardiovascular Exercise. Doing at least 30 minutes of cardiovascular exercise on five days of the week can help you burn calories and make your waist smaller.
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Positive: 71 %
Situps, in and of themselves, will not make your waist smaller. Spot reduction -- exercising a particular body part to trim inches -- has been proven a ...
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Positive: 68 %

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Do Bicycle Crunches Make Your Waist Smaller? by Nina K. , Demand Media . Bicycle crunches shape your abs, ... Do squats, lunges, ...
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Positive: 71 %
Top.me » Fitness » Top Ten Waist Slimming Exercises ... It is a great way to improve your curves and make your waist appear smaller ... Sit ups are ...
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Positive: 66 %
Will a tummy tuck make your waist smaller? Date ... Do you have the post baby ... and a trim waist. Your surgeon makes an incision from hip to hip between ...
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Positive: 52 %
Does an Ab Workout Make the Waist Bigger? ... An ab workout could make your waist bigger, ... Crunches and sit-ups are a good exercise to do at least twice ...
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Positive: 29 %

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