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Does jumping without the jump rope give the same effect?

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  • Does jumping without the jump rope give the same effect?


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Will pretending to jump rope without actually using a rope ... just jumping up and down has the same effect as ... Does jumping rope give you a ...
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Positive: 93 %
A skipping rope (British English) or jump rope ... without jumping it. ... The participant does a handstand, ...
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Positive: 90 %

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The jump rope can be a great cardio exercise if you know how to jump rope properly. Not only does jumping rope help you burn a ton of calories and improve ...
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Positive: 93 %
Jump rope tips and how jumping rope and how it ... 10 minutes of jumping at 120 RPM provides the same ... For the best training effect and ...
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Positive: 88 %
Running Vs. Jump Rope ... The same person will burn 744 calories ... What Are the Benefits of a Rowing Machine vs. Jumping Rope? Does the Jump Rope Work ...
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Positive: 74 %
Home Action Exercises Fitness Faceoff : Jumping Jacks vs. Jump Rope. ... the core workout since this exercise form provides the same benefits as jumping ...
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Positive: 51 %

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