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Does walking 8 miles a day count as exercise?

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  • Does walking 8 miles a day count as exercise?


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Will Walking Eight Miles a Day Help Me ... and walking 8 miles a day can help you ... you should exercise up to 60 minutes per day, ...
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Positive: 86 %
A guide to walking to improve your ... It's underrated as a form of exercise, but walking is ideal for people of all ages ... try to make every step count.
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Positive: 83 %

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Find how many calories you burn for Walking: 4 mph (15 minutes per mile) Join ... is dependent on the exercise you ... Exercises: Walking: 4 ...
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Positive: 86 %
... on 5 or more days each week.1 Walking is ... Not only does regular walking ... Walking is one of the easiest ways to get the exercise ...
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Positive: 81 %
Walking 10,000 steps a day can ... The 10,000 steps challenge. Share ... Sometimes overlooked as a form of exercise, walking can help ...
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Positive: 67 %
Search Harvard Health ... Does regular exercise reduce ... than the 22% lower death rate men earned by walking 1.3 miles a day. ...
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Positive: 44 %

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