FIND THE ANSWERS

For powerlifting, how competitive could I be with a bodyweight of 150lbs with a 225lb bench for 10 reps and 315lb squat for 4 reps?

Answer this question

Do you know the correct answer? Make money answering questions! Join now.
  • For powerlifting, how competitive could I be with a bodyweight of 150lbs with a 225lb bench for 10 reps and 315lb squat for 4 reps?


Answers

For powerlifting, how competitive could I be with a bodyweight of 150lbs with a 225lb bench for 10 reps and 315lb squat for 4 reps?
Read more
Positive: 24 %
For powerlifting, how competitive could I be with a bodyweight of 150lbs with a 225lb bench for 10 reps and 315lb squat for 4 reps? Find answers now! No. 1 ...
Read more
Positive: 21 %

More resources

A Healthy Obsession- Clean Eating, Personal Training & Powerlifting. 6,208 ... 10, 9 and 10 reps. Front squat- 95lbs ... 225lb squat 135lb bench 315lb ...
Read more
Positive: 24 %
GHR- 4 sets of 10 reps. 3. Low Box Squat- 5 sets ... 1x10 225lb off a 4" block 1x10 315lb ... 5/19- Raw Heavy Bench. I have been competitively powerlifting ...
Read more
Positive: 19 %
I worked up to a 310lb squat, 225lb bench and 405lb deadlift. ... beginning training with a 2x bodyweight squat is a huge ... 12, 10, 8, 6, 4 Reps Decline ...
Read more
Positive: 5 %
Academia.edu is a platform for academics to share research papers.
Read more
Positive: 10 %

Show more results