FIND THE ANSWERS

Hi, I am doing body-weight training. It's been 10 months and i really see difference but still my body fat is large. How can i improve it?

Answer this question

Do you know the correct answer? Make money answering questions! Join now.
  • Hi, I am doing body-weight training. It's been 10 months and i really see difference but still my body fat is large. How can i improve it?


Answers

Can You Lose Fat and Build Muscle At The Same ... confusing my body to lose more fat. I’ve been on a Hi ... training, it’s unlikely the body will ...
Read more
Positive: 77 %
When you want to get lean, the goal isn’t simply to lose weight–it’s to lose body fat and not muscle. Here’s how to do it. If someone feels they ...
Read more
Positive: 74 %

More resources

A full body workout routine can be good ... routine for about 3 months and it’s been ... bit of fat before doing a smart bulk. For my ...
Read more
Positive: 77 %
... is and how to measure and improve ... split doing 2 HIIT a week. I can see my body changing ... it’s now March and my body fat % is still ...
Read more
Positive: 72 %
Weight Training for Fat Loss ... I have gone from 15% to 12% in less than 3 months. I can confirm by my own ... I’m still at about 30% body fat, ...
Read more
Positive: 58 %
5 Bodyweight Moves that Burn Fat ... I’ve been doing these for years and can testify as to how well ... It’s a warmup i use in my own training a lot.
Read more
Positive: 35 %

Show more results