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How can i stop falling sleep at night? just 5 hours i sleep 30 minutes,i always asleep at 21 o'clock every night and don't know why.?

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  • How can i stop falling sleep at night? just 5 hours i sleep 30 minutes,i always asleep at 21 o'clock every night and don't know why.?


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What to do When You Can't Sleep. ... Wake up at the same time every day. ... This can help adjust your body's clock and aid in falling asleep at night.
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Positive: 52 %
How to Fall Asleep. Falling asleep isn't always as ... sure your sleep cycle is regular. If you don't know ... every night, and fall asleep a ...
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Positive: 49 %

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... For Teens > Common Sleep ... 30 a.m. every day. He began falling asleep in class ... 8½ hours of sleep a night. You don't need to be a ...
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Positive: 52 %
Sleep Self Assessment Quiz. ... I have experienced vivid dreamlike scenes upon falling asleep. ... Sometimes I can't keep my legs still at night, I just ...
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Positive: 47 %
Why Do Some Insomniacs Keep Waking Up ... I’ve been waking up every night, from falling asleep at 9 I’ll ... am 21 years old sorry don’t know if ...
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Positive: 33 %
The 11 Kinds of Insomnia Can't sleep? ... Can't sleep? You don't have to lie awake for hours past your bedtime ... As they worry about falling asleep, ...
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Positive: 10 %

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