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How do the ideas of variety/ moderation and balance apply to healthful eating ?

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  • How do the ideas of variety/ moderation and balance apply to healthful eating ?


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... and balance apply to healthful eating ? ... ideas of variety/ moderation and balance apply ... balance, variety and moderation. What do I ...
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Positive: 87 %
Feature Articles: Food, Fitness and Eating Well . Eating well: Variety, balance & moderation. ... are important attributes of a healthful eating ...
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Positive: 84 %

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If bad eating habits reign, they can be hard to change especially when they've become comfortable routines. But by keeping unhealthy foods out of your home ...
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Positive: 87 %
> Healthy Eating Plate & Healthy Eating Pyramid. ... Aim for color and variety, ... in moderation: Choose healthy ...
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Positive: 82 %
Eating well means eating a variety of nutrient-packed foods and ... do so sensibly and in moderation. ... USDA Mixing Bowl for ideas on making healthful ...
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Positive: 68 %
Healthy Eating Plate vs ... protein sources that contain other healthful ... The Healthy Eating Plate recommends eating a colorful variety of ...
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Positive: 45 %

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