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I'm 14, 5'8 and 220 pounds! I've finally decided that I must put a stop to being so overweight. How can I lose weight and become muscular?

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  • I'm 14, 5'8 and 220 pounds! I've finally decided that I must put a stop to being so overweight. How can I lose weight and become muscular?


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I'm 14, 5'8 and 220 pounds! I've finally decided that I must put a stop to being so overweight. How can I lose weight and become muscular? Find answers now!
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Positive: 68 %
Right now I’m weight 220 pounds and ... life I’ve been overweight I’ve decided to start ... I’m really trying to lose weight from being on ...
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Positive: 65 %

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... I want to lose weight. I’m ... what you think so i stop using it or i can use maybe 5 chewing ... I`m 25 yo male weightin around 220 pounds, ...
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Positive: 68 %
I'm currently trying to lose weight myself, ... So if being vegan doesn't work, then stop doing it. ... I've shed 40 pounds and gone from 23% BF to 11% in ...
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Positive: 63 %
im almost the same way. i’m 14 have a high metabolism, ... and never gain weight”. Ok I’m 5’8 ... to put on a few stone so I can look normal and ...
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Positive: 49 %
I’m new to lifting and need all the info and encouragement I can get. I’m so hoping ... I decided to stop the ... being that I’ve put on weight ...
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Positive: 26 %

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