FIND THE ANSWERS

I'm a sprinter how can i get stronger fast twitch muscles w/o making them bigger.Will plyometrics help, if so what are some good exercises?

Answer this question

Do you know the correct answer? Make money answering questions! Join now.
  • I'm a sprinter how can i get stronger fast twitch muscles w/o making them bigger.Will plyometrics help, if so what are some good exercises?


Answers