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I'm weight lifting to lose fat by using my fat as protien. After a workout wen can I eat protein foods and not allow them to substitute fat?

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  • I'm weight lifting to lose fat by using my fat as protien. After a workout wen can I eat protein foods and not allow them to substitute fat?


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I'm weight lifting to lose fat by using my fat as protien. After a workout wen can I eat protein foods and not allow them to substitute fat?
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Positive: 72 %
I sometimes substitute my protein ... I’m not dieting to lose weight, I’m ... Maybe throw in what you should eat before and after a workout. I’m ...
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Positive: 69 %

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... which are all high in fat, can also trump weight loss efforts. My ... I’m not really sure how much weight I’ve ... foods to eat i can see ...
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Positive: 72 %
Learn how to lose fat and body weight using the ... after my work out I drink my protein and ... lot of water weight to them. Im not looking for ...
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Positive: 67 %
How long would it take me to get a six pack, I’m ... You body type might not allow you to lose anymore fat ... weight lifting. You can read up to find my ...
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Positive: 53 %
Cravings: What Do They Mean, ... So what does this mean for me?.I am trying to lose weight but my weight been ... I’m not a raw foodie, or vegan, and am ...
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Positive: 30 %

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