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If I only eat around 800 calories and go for 2x 200 calorie burning walks could I lose 1 pound?

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  • If I only eat around 800 calories and go for 2x 200 calorie burning walks could I lose 1 pound?


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If I only eat around 800 calories and go for 2x 200 calorie burning walks could I lose 1 pound?
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Positive: 61 %
If I stall out at 800 calories, I'll just go up to ... 1 pound: 1,000: ... This is because your BMR will go down more if you eat only 500 calories compared ...
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Positive: 58 %

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Say you add in four 30 minute steady state cardio sessions which burn an additional 200 calories ... 5 Tips for Leaning Out ... only eat that way 1 ...
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Positive: 61 %
Discussion and Talk about 1200 Calories a day for a month and only ... I eat 1450 calories a day and walk or go ... around 700 to 800 calories ...
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Positive: 56 %
Can I Lose Weight by Working Out Daily and ... calories, so to lose 1 pound ... 500 to 800 calories a day, but these should only be ...
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Positive: 42 %
I’ve been keeping a food journal and have been trying to only eat around ... calories I should be consuming to lose 1 ... 2 Pounds Per Week Rule ...
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Positive: 19 %

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