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Is Indian food healthy?

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  • Is Indian food healthy?


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Tips for Eating Healthier Indian Food from The American Heart Association. ... Healthy Workplace Food and Beverage Toolkit; Tips for Eating Indian Food.
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Positive: 38 %
Indian food is enriched with dishes like broth-based lentils and pulses (dals), stir-fried and sauteed vegetables, lean meat cuts like the ...
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Positive: 35 %

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This guide provides healthy eating tips : Eat less meat. In your diet reduce the frequency and the serving-size of red meat portions. Try not to eat meat ...
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Positive: 38 %
Indian food needn't be a guilty pleasure - this healthy baked chicken with fragrant, fresh rice is nutritious and ... Top tips for healthy Indian cooking.
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Positive: 33 %
26 Traditional Indian Foods That Will Change Your Life Forever. BRB, booking plane tickets to Mumbai. ... Perfect For: A healthy and multi-flavored snack.
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Positive: 19 %
Some say carbs are bad. Many say we should not eat much fat. A few say we should eat only raw vegetables and fruits. And some others say eat everything ...
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Positive: 10 %

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