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Is it calories that build muscle or protein?

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  • Is it calories that build muscle or protein?


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Protein is the end-all, be-all solution to your muscle-building needs. ... Your body won't be able to process those extra calories, ...
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Positive: 69 %
How much protein does your body really need to build muscle? Are some forms of protein better than others? Does the time you eat it matter? Whenever I talk ...
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Positive: 66 %

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How much protein do you or I need to build muscle? Find out how protein to support muscle ... muscle gain – How much protein do I ... or calories that ...
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Positive: 69 %
Protein for Bodybuilding: How Much Is ... diet in order to maintain and build the large muscle mass which is so ... of protein at 4 calories ...
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Positive: 64 %
How much protein do you need to build muscle and lose fat? ... Example: For a 140lb female, calorie intake=1800 calories, protein=20%: ...
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Positive: 50 %
... and I have not found it difficult to effectively build muscle on a plant ... How We Build Muscle. ... enough calories to support muscle repair ...
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Positive: 27 %

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