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Is it ok to get 5 hours of sleep?

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  • Is it ok to get 5 hours of sleep?


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For a few years now I have been getting by on 4 -5 hours of sleep. ... How to get by on 5 hours of sleep a ... of sleep per night. Week 3 – Get 5 hours ...
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Positive: 51 %
Learn why one million people agree that 5 hours of sleep is ... ok with 7 hours. ( Nutrition?quality of sleep ... I get more than 4-5 hours of sleep, ...
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Positive: 48 %

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The Effects of Sleeping 5 Hours a Night. by NANCY ... physical endurance and reaction time also suffer when a person doesn’t get enough sleep.
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Positive: 51 %
... Can people get by on four hours' sleep? By Tom de Castella BBC News ... "They'd work into the early hours, get a couple of hours' kip at the office and ...
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Positive: 46 %
What six hours sleep a night does to ... ‘When you don’t get enough sleep, ... 'You put on a front that everything is OK while slowly killing ...
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Positive: 32 %
One of the studies Arianna Huffington refers to indicates that people who sleep 6 hours per night ... Think you are performing your best with 6 hours of ...
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Positive: 9 %

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