Is my workout effective?

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  • Is my workout effective?


Well I am trying to both loss fat and add some muscle mass. I wanted to get some feedback on my workout and diet. Currently I am on a 4 day split getting ...
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Positive: 34 %
How to Make Your Workout Routine More Effective ... to make your workout even more effective. ... Books Power Your Happy All My Friends Are ...
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Positive: 31 %

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My workout is done accordingly. ... The first step toward creating an effective workout regimen according to your body type would be to first know what ...
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Positive: 34 %
5 Ways to Make Your Workout Harder And More Effective! By Jimmy Peña, MS, ... Or ending a workout without giving it everything you've got. After all, ...
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Positive: 29 %
The Insanely Effective 15-Minute Workout. Make every second count with this action-packed plan that rolls cardio and strength training into one. By Jessica ...
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Positive: 15 %
Sie betrachten gerade - das Fitness Forum für Bodybuilding, BWE, Pilates und Aerobic.
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Positive: 10 %

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