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Is this where I'm supposed to be at my age for lifting? I'm 15, I'm 6'3, 175 lbs. My bench max is 190, my squat max is 225, and my DL is 290?

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  • Is this where I'm supposed to be at my age for lifting? I'm 15, I'm 6'3, 175 lbs. My bench max is 190, my squat max is 225, and my DL is 290?


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Is this where I'm supposed to be at my age for lifting? I'm 15, I'm 6'3, 175 lbs. My bench max is 190, ... max is 190, my squat max is 225, and my DL is 290?
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Positive: 76 %
Is this where I'm supposed to be at my age for lifting? I'm 15, I'm 6'3, 175 lbs. My bench max is 190, ... max is 190, my squat max is 225, and my DL is 290?
Read more
Positive: 73 %

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Physical Advancement > Forums Home > Members Training Journals > Ryan Nielson's Training Journal. ... 15, 15 Pretty good squat ... i'm pretty sure my bench ...
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Positive: 76 %
... I'm now running at least 15 ... need to work on them. and as for my squat goal, i guess i should max it out for one ... I'm not lifting heavy ...
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Positive: 71 %
Headlines; Union Fans of all ages welcome! This Sunday night! 6pm warmup, 7pm start! Perfect Attendance at Summer Workouts! Invitation to all Father's ...
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Positive: 57 %
If you haven’t read the book, Starting Strength: A Simple and Practical Guide for Coaching Beginners, you really need to. It’s on just about every ...
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Positive: 34 %

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