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Meat or Carbohydrates?

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  • Meat or Carbohydrates?


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A list of low-carb protein foods - meats, eggs, seafood, chicken - what to eat and what to avoid on a low-carb diet. Some actually have some carb!
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Positive: 34 %
Protein, Carbohydrates & Fats. Printer-friendly. Proteins. ... These fats are found in red meat, milk products including butter, and palm and coconut oils.
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Positive: 31 %

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1. Am J Clin Nutr. 2015 Sep;102(3):573-81. doi: 10.3945/ajcn.115.109116. Epub 2015 Jul 15. Diets with high-fat cheese, high-fat meat, or carbohydrate on ...
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Positive: 34 %
The Meats, Fish, Meat Substitutes ... The carbohydrate content of foods in this group also varies. For instance, meats and eggs do not contain any ...
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Positive: 29 %
Carbohydrates are classified as simple or complex. This classification depends on the chemical structure of the food, and how quickly the sugar in the food ...
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Positive: 15 %
Hi and thanks for using the forum. Lamb is a lean red meat and is a protein. Meat does not contain carbohydrates so therefore it does not raise your blood ...
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Positive: 10 %

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