FIND THE ANSWERS

Ok I'm 15, 5-9 and weigh 195. I have been doing 3 sets of 20 push-ups sit ups squats lunges crunches dips. Is this helping me lose weight??

Answer this question

Do you know the correct answer? Make money answering questions! Join now.
  • Ok I'm 15, 5-9 and weigh 195. I have been doing 3 sets of 20 push-ups sit ups squats lunges crunches dips. Is this helping me lose weight??


Answers

... then doing 3 sets of 5 diamond push ups ... my weight. I’m not expecting you to write me up a ... have been doing box squats with ...
Read more
Positive: 56 %
have been doing this or if they are comparing the ... Chin-ups or pull-ups: body weight x 1.5 or 15 reps with ... Walking lunges 2-3 sets same as squats.
Read more
Positive: 53 %

More resources

We're trying Google Ads to subsidize server costs. If you are logged in, you won't see ads. Hover to learn more.
Read more
Positive: 56 %
2.squats-3 sets (start with no weight, pyramid up) ... Push ups, sit ups, weight lifting, all have their ... my goal was to lose 15#'s and weigh 200 on ...
Read more
Positive: 51 %
D. E C E M B E R 2 0 0 9 / I R O N M A N M A G A Z I N E — W E K N O W T R A I N I N G ™ J E N N I F E R N I C O L E L E E DECEMBER 2009 Please display ...
Read more
Positive: 37 %
I have 3 weeks to lose 15-20lb. ... In terms of exercise I plan on doing bike riding and sit-ups 4 times a ... so i’m 20 years old 5’9 ft, weight at ...
Read more
Positive: 14 %

Show more results