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Ok I'm 15, 5-9 and weigh 195. I have been doing 3 sets of 20 push-ups sit ups squats lunges crunches dips. Is this helping me lose weight??

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  • Ok I'm 15, 5-9 and weigh 195. I have been doing 3 sets of 20 push-ups sit ups squats lunges crunches dips. Is this helping me lose weight??


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