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What are foods with fats and oils that are naturally low in trans fats and saturated fatty acids, and high in monounsaturated fatty acids?

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  • What are foods with fats and oils that are naturally low in trans fats and saturated fatty acids, and high in monounsaturated fatty acids?


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There are two broad types of trans fats found in foods: naturally ... trans fats (or trans fatty acids) ... oils. Not only are these foods very high ...
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Positive: 62 %
... benefits of monounsaturated fats. ... foods high in monounsaturated fats include ... of foods that contain saturated fats and/or trans ...
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Positive: 59 %

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Read fat facts, fat foods and sources of ... fat called trans fatty acids ... or vegetable oils high in monounsaturated fats like canola and ...
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Positive: 62 %
Chemistry of trans fats . ... fatty acids, which are naturally in the ... more similar to that of saturated fatty acids rather than that of cis ...
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Positive: 57 %
Foods with saturated fat and cholesterol can affect ... unsaturated oils. Essential fatty acids are a type ... oils. Monounsaturated fats ...
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Positive: 43 %
... even under high temperatures. Saturated fatty acids are found ... all fats and oils from animal and ... trans fats come mainly from oils that ...
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Positive: 20 %

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