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What are some upper body strength building exercises, that will add muscle to my chest, but not my arms?

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What are some upper body strength building exercises, that will add muscle to my chest, but not my arms?

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Zero motivation for anything...minimal effort? Do i have big enough tricep arms ?? Is milk good for you ? I am a five foot four, 106 pound man in his forties, and I have a question to all you fat people "Why don't you just eat less food?"? How nylon reduce in weight?